Lost My Bearings

By Dave Southern

 When you are not sure of what you want to say or how to say it, there are myriads of pre-created text messages to help express what is inside your heart especially during times of special holidays. Examples of these are collections of Christmas and Easter pre-fab SMS.

Following part ones Inspiring Practical Humor collections and part twos Creative Emotions, the third installment to the four-part Collection of SMS presents you with the various collections for special occasions.

Holidays are perfect times to remember the love and support of family and friends. Marking special milestones in your personal lives is great knowing you have the stalwart supporters rooting for you. Read on and be inspired to pass on the good cheers.

Thanksgiving Collection of SMS. Serious or funny, whatever youre in the mood for, Thanksgiving is a season to remember all the blessings received the past year. Its a season of gratitude and hope. Express your gratitude with a thoughtful message that serves as a gentle reminder of your presence.

Christmas Collection of SMS. What better time to be joyful than Christmas? Its the time of the year the world awaits with much anticipation. The cold, crisp night air, the sound of happy voices singing Christmas carols and the quaint look of flashing colorful lights are but tangible elements that make Christmas a very joyous season.

Christmas transcends culture and race and the world is generally bustling with warm greetings. Jump in and tell your family, friends, and everyone else how you feel about them in this season of joy. Its an excellent time to remember even those who caused you pain. Because the joy of the Christmas season springs from the gift of forgiveness and acceptance, have a merry texting Christmas!

Lent Collection of SMS. Lent reminds the Christian world of the ultimate sacrifice and the gift of perfect love. This season has a sober air of recollection and repentance. It makes for a great collection of passages and messages about the passion of Christ, the wisdom of sages and the healing, calming effect of forgiveness and reconciliation. So when you feel the need to rebuild bridges previously burned, the daunting task can begin with one small heartfelt text.

Easter Collection of SMS. A fun time to spend with family and loved ones, the season of Easter is another joyous moment. Invite friends to an egg hunt or to a backyard barbecue. Creative ways of commemorating the Risen Lord can be a spontaneous whim. And what better way to send out invites than through the rapid-fire speed of bulk text messaging? Plan, coordinate, and enjoy your Easter celebration in one weekend. Use the text power to your advantage and spread Easter joy the techie way.

For all other special occasions not mentioned, you can be sure theres a collection of SMS for you. Be it Valentines Day, wedding anniversary, graduation day or your engagement, theres a thoughtful text to express a heartfelt message.

Even if you prefer to say it in your own words, these collections can be your source of inspiration.

For more information on Flirt SMS and April Fool SMS please visit our website.

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interesting

By Melody Biggar

 Apples promote weight loss, strengthen your immune system, aid in preventing cancer, lower cholesterol, prevent tooth decay, improve liver and lung function, are low in calories and taste great. So eat an apple everyday. Bored? Hungry? Tired? Eat an apple!

The point of this one is to add more fruits and vegetables to your diet if you want to lose weight. You can eat fruits and vegetables all day long and not get fat.

You should eat more fruits and vegetables than anything else when trying to lose weight. Make sure the fruits and vegetables you are eating are 100% organic. Fruits and vegetables grown conventionally are sprayed with herbicides and pesticides. When you eat these fruits and vegetables these poisonous toxins then go directly into your body. These toxins are then stored in your body fat making it harder for you to lose weight! So be sure to eat organic and don’t spoil your weight-loss efforts by putting toxins in.

Vegetables are low in fat, low in calories, provide us with fiber and give us extra energy. All these features help control weight effectively. Being low in calories enables us to eat lots of vegetables without consuming excess energy; the high fiber content also helps fill the stomach faster, limiting the total amount of food consumed. The vitamins in vegetables supply the body with the nutrients necessary to boost energy production within the muscle cells. This gives us a natural feeling of vitality and the energy to become more active, which in turn helps us to burn more calories every day.

Vegetables are also low in sodium so they help reduce water weight. Sodium is present in most processed foods, causing the body to retain water and hold onto extra weight. Eating more vegetables and less sodium helps control your weight more effectively.

The best fruits and vegetables (for weight loss) to integrate into your diet are:

Grapefruit: Helps to detoxify your liver, and the enzymes in it help you burn more fat.

Apples: Works as an appetite suppressant and helps maintain consistent blood sugar levels.

Carrots: Contain large amounts of beta-carotene, soluble fiber and vitamin A. Try making carrot ginger soup. It is delicious, filling and great for your body.

Lemons: Detoxifies the liver, aids in digestion and helps flush out toxins. Try adding lemon to your water every time you drink.

Blackberries: Low in calories, the insoluble fiber helps digestion and which helps eliminate toxins faster.

Bananas: With vitamin B and carbohydrates, bananas provide an extra energy boost. Great snack to have before a work-out!

Melody Biggar is author of “Natural Sexy Skinny: An Organic, All-Natural Weight-Loss System.” To learn more weight-loss secrets and get your free weight-loss e-course visit http://www.naturalsexyskinny.com.

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